UNLOCK YOUR FULL BOXING POTENTIAL ANYTIME, ANYWHERE
A revolutionary, portable training device designed to improve technique, sharpen skills and develop fundamental habits, even when the coach is not around.
READY IN SECONDS
The Shadow Box Grid is height-adjustable and easily attaches to mirrors, glass, and most smooth surfaces in seconds. Whether you're at home, the gym, or on the go, it’s your portable training tool, always ready when you are.
DESIGNED FOR VERSATILITY
Mount it on a mirror for visual feedback during shadowboxing or secure it to a heavy bag for interactive, physical training. Its versatile design enhances focus, technique, and skill while keeping training seamless, efficient, and effective.
WHY TRAIN WITH US?
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TRAIN SMARTER
Build fundamental habits, sharpen boxing IQ and train with confidence, even when alone.
FOR EVERYONE
Adjustable design fits all sizes and improves beginner boxers to elite pros.
BOOST RESULTS
Improve accuracy, timing and creativity to get real results, faster.
STAY MOTIVATED
Structured training keeps you focused and prepared for anything, from sparring to competition.
PERFECT COACHING TOOL
Clearly communicate specific movements and positions to your boxers that they can practice when you're not around.
QUICK & PORTABLE
Sets up in seconds and works anywhere- home, gym, or on the go.
THE SHADOW BOX
GRID KIT
Discover the ultimate shadowboxing companion. Whether you're a seasoned pro or just starting out in the world of boxing, feel the immediate impact of our innovative tool.
The Shadow Box Grid Kit (w/ FREE PDF Download)
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BACKED BY THE BEST
Coach Calvin Ford, the renowned trainer of world champion Gervonta Davis, stands beside The Shadow Box Grid, a tool trusted by top trainers worldwide. Designed to enhance precision, technique, and fight IQ, the Grid is used by elite coaches to keep their fighters sharp and ready for the ring.
PRODUCT REVIEW: "EVERY GYM NEEDS A SHADOW BOX"
THE SWEET SCIENCE BEHIND THE GRID
The Shadow Box Grid helps boxers refine fundamentals by improving technique, head movement, balance, precision and creativity. Using proven training methods and visual feedback, fighters know exactly where to be and where to punch across the nine grid slots, staying in position to strike while remaining defensively sound.
OLD SCHOOL CERTIFIED
Professional boxing coach Mustafa Meekins is a true teacher of the sweet science. With a focus on fundamentals and technique, he trusts The Shadow Box Grid to keep his fighters sharp. Trainer of world champions including Gervonta Davis and Tevin Farmer, he knows what skills it takes to reach the top.
Follow his instagram for his renowned old-school teachings!